Too distracted to enjoy sex

Too distracted to enjoy sex

Can’t get your mind in the game? How to relax and be present in sex. Sex is enhanced when you can relax and be fully engaged in each moment. Stress, anxiety, fears and distractions diminish your access to pleasure and connection with your partner and what you...
Low sexual desire – 5 tips to spark some interest

Low sexual desire – 5 tips to spark some interest

Talk about what’s in the way I always start with the assumption that one or both of you have some good reasons for not being interested in sex as much you used to be. Whether it’s the sex you’re having, the meaning that sex has in your relationship, other relationship...
Sexless marriage – 5 tips to stop avoiding the problem

Sexless marriage – 5 tips to stop avoiding the problem

Are you struggling in a sexless marriage or relationship? Are the two of you avoiding sex? If it were that easy to dive in and talk about sex, the two of you would be doing it already. Here are some tips for handling it when one or both of you have been avoiding your...
When it feels like work to have sex

When it feels like work to have sex

It’s come up a lot lately in sessions with clients – how getting around to sex can feel like the way we often treat exercise. It’s easier in the beginning of a relationship, when hormones, romance, and fantasy drive your desire. But when people are together for a long...

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