What were you taught about sex?

What were you taught about sex?

Now that you and your partner have examined your family life and how that shaped your personality and coping mechanisms, it is time to look back at your relationship and sexual history. It’s not only your family who has put things into your baggage. You need to...
How did your family talk about sex?

How did your family talk about sex?

Last week, I asked you and your partner to discuss the love and support your experienced in your families growing up. Now let’s talk about sex. Sex Your family has a big impact on your attitude toward sex. Some of you come from families that were open about sex,...
Sex is important

Sex is important

Sex, intimacy and relationships are important in our lives. As humans, we are designed to be in relationship to others. Our connection to the people we love makes a big difference in our quality of life and our fulfillment as people. When we are disconnected, we...
What is sex?

What is sex?

Before you can really begin to improve your sex life, it’s necessary to understand what sex is. In previous blog posts, I have tried to dispel some common myths people hold about sex. It is also important to recognize the limitations present in common definitions of...
Is it OK to masturbate when you’re in a relationship?

Is it OK to masturbate when you’re in a relationship?

In my latest series of blog posts, I have discussed several common sexual myths. These myths often prevent us from fully enjoying our sex lives because we are left thinking that what we have, or what we want, isn’t “right.” This feeling of wanting something we...