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Communicate About Sex

Communicate About Sex

Last week, I wrote about the importance of prioritizing intimacy. Next, I want to discuss a second tenant of a healthy sex life – good communication – and how the Giver/Receiver exercise can help you and your partner improve in this area. Phase 2 – Communicating About...

Prioritize Intimacy

Prioritize Intimacy

Over the next several weeks, I will be explaining how to use the Giver/Receiver exercise to help you master nine tenants of a healthy and happy sex life. Let’s begin where many couples struggle. Phase 1 – Prioritizing Intimacy People can put sex far down on the...

The Nine Phases of Taking the Stress Out of Sex

The Nine Phases of Taking the Stress Out of Sex

In last week’s blog, I described my Giver/Receiver exercise for couples. The utility of this exercise is not just in the doing, but also in the reflection on what happened for you and the debriefing with your partner. This is a chance to begin making things different....

The Giver/Receiver Exercise

The Giver/Receiver Exercise

My goal with this blog is offer you examples, tools, and insights for improving your sex life. If you have followed my posts for the last couple of months, you have been prompted to have many conversations with your partner about your history and your sex life. You...

How to Play Your Side of the Court

How to Play Your Side of the Court

Last week, I wrote again about playing your own side of the court and offered some ideas about using that premise to deal with issues of desire discrepancy. Now I want to offer a few other examples of how you can play your side of the court in working through issues...

What’s on your side of the court?

What’s on your side of the court?

Over the last several weeks, I have tried to help you and your partner shed some light on your sexual struggles. I asked you to reflect on your personal histories and how your experiences with sex, love, conflict, and support have shaped the way you approach your...

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