Sex, Intimacy & Relationship Blog

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Sexual Avoidance Cycle – Just the Tip Tuesday

Couples commonly get into a cycle of avoiding sex. It starts when sex starts to feel tense, disappointing, or problematic. Once that happens enough, it can feel fraught - or risky - because you anticipate a "bad" outcome. At that point, it's natural to start to avoid...

You are not broken

You are not broken

Sexual struggles are common and normal. There are so many good reasons for people to have issues, and it does not mean you are broken (or your relationship is broken), if you do! https://youtu.be/Qo-CvsnSJ7w

Will An Emotional Affair Kill Your Relationship?

Will An Emotional Affair Kill Your Relationship?

Originally written for Mind Body Green -https://www.mindbodygreen.com/articles/will-emotional-affair-kill-your-relationship Infidelity, dishonesty, cheating, secrecy, affairs—these are all words that describe potential death blows to your relationship. While you may...

Talking to your partner about sexual concerns

Talking to your partner about sexual concerns

Sometimes bringing up our concerns is the hardest part of solving them. I have suggestions to make this easier - how to prepare for the conversations, how to approach your partner, and how to talk about sex in a way that's supportive and constructive....

Sexual Satisfaction Scale

Sexual Satisfaction Scale

This new tool is a great way to talk to your partner about what you each value in sex. You spend time identifying what makes your sex life the most satisfying (and the least), examine the themes that are relevant to you, and then discuss with your partner. This may...

This is how to apologize to your partner

This is how to apologize to your partner

Originally written for Mind Body Green - https://www.mindbodygreen.com/articles/how-to-say-sorry-right-way-to-apologize-to-your-partner A good apology can make a world of difference in repairing the rifts that all relationships encounter. But it's easy to miss the...

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