Sex, Intimacy & Relationship Blog

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Why it is so powerful to work on your sex life

Couples come to me after marriage counseling and have made great strides in dealing with many issues. Except their sex life hasn't improved. What may be surprising is that it works way better in reverse! If you take on what needs to change to transform your sex life,...

Playing your side of the court

It's important to work as a team on your issues, but it's also important to focus on your own part! Confront yourself first, focus on you, and yet collaborate. https://youtu.be/0Ohwd4F4FuA

Sexual Avoidance Cycle – Just the Tip Tuesday

Couples commonly get into a cycle of avoiding sex. It starts when sex starts to feel tense, disappointing, or problematic. Once that happens enough, it can feel fraught - or risky - because you anticipate a "bad" outcome. At that point, it's natural to start to avoid...

You are not broken

You are not broken

Sexual struggles are common and normal. There are so many good reasons for people to have issues, and it does not mean you are broken (or your relationship is broken), if you do! https://youtu.be/Qo-CvsnSJ7w

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