Private coaching

If I can’t be your therapist, coaching is still on the table.

A license only travels so far. I can’t do therapy with you unless you’re in Washington or New Mexico. But coaching isn’t therapy, and it isn’t bound by state lines — so if you’re somewhere else and you still want to work with me, this is how.

Be clear about the difference

Coaching is a different thing, and I’d rather say so plainly.

What coaching isn’t

  • There’s no diagnosis and no treatment plan.
  • You can’t use health insurance for it.
  • It spends less time processing past traumas and events.

What coaching is

  • Focused on action steps to take moving forward.
  • Collaborative, with input from all parties involved.
  • Open to you wherever you happen to live.

Therapy is the better call if you need consistent, regular support with mental health issues; if you or your partner carry significant trauma that’s shaping your current situation; or if what you want is supportive reflection and gentle guidance rather than input, suggestions and feedback.

How it starts

Two steps, and then we’re working.

  1. Fill out the coaching agreement. It lays out what coaching is and what it isn’t, in writing, so nobody is guessing.
  2. Once it’s signed, you’ll get a link to book our first meeting.