Distinguish between thoughts and feelings

Distinguish between thoughts and feelings

In last week’s blog, I introduced the topic of broaching relationship conversations with your partner. Over the coming weeks, you will see posts laying out specific tools and examples to help makes those conversations easier. The first one is essential to any...
Honey, can we talk?

Honey, can we talk?

Throughout my writings, I have discussed how people get stuck in a cycle of avoiding sex and why that happens. I have also offered some tools to make communicating with your partner easier. But sometimes just beginning the conversation is the hardest part. Broaching...
Address the interpersonal gap

Address the interpersonal gap

In last week’s blog, I offered some tips on how to approach difficult conversations with your partner. Beginning a dialogue with empathy is an important part of effective communication. It is equally important to recognize how what you say is received by your partner....
Empathize first

Empathize first

In last week’s blog, I discussed ways to improve your communication with your partner. But good communication does not end with starting the conversation. It is equally important to know how to deal with difficult conversations, instances where one or both of you is...

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